How restful was my sleep? How many steps did I take today? What is my heart rate? Smartwatches, trackers and other sports gadgets give us answers to these questions. The manufacturers promise users a healthier and longer life. Dr. Julia Fischer takes a closer look at the devices from a medical perspective.
You can find the new episode “Smartwatch, pedometer, sleep tracker: the benefits of sports gadgets” on the ARD Gesund YouTube channel.